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Healing Begins Now

Compassionate and culturally-sensitive support for adults.

Online therapy means attending 100% virtual therapy from the comfort, safety and privacy of your home, office, place of work, dorm room or car.

Struggling with mobility challenges, illness or pain? Do you have a hectic schedule? With online therapy, support comes to you. No traffic. No transportation.

Located in Vaughan/Greater Toronto Area and providing care across Ontario.

Book your FREE consultation or FREE first session.

For inquiries: eileen@uppercanadacounselling.com

You are not alone.

Click here for more videos where I
discuss common therapy issues.

Eileen Provides Support For The Following:

★ Chronic Illness, Pain and Physical Disabilities

★ Trauma

★ Anxiety and Depression

★ Grief and Loss

★ Life Transitions

* Retirement/Job Loss
* Divorce/End of Relationship
* Empty Nest
* Menopause

★ Mindfulness and Wellness Practices

Evening and Weekend Appointments Available.

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Eileen uses a compassionate, culturally-sensitive and trauma-informed approach with all her clients. She walks alongside her clients, allowing them to set the pace as she supports them on their healing journey. 

Eileen's goal is to foster a therapeutic relationship built on trust, and create a sacred space where clients can feel safe to share, explore, heal and grow.

Eileen's hope is for noone to feel alone.

The following approaches are used in Eileen's work:
*Person-Centred Therapy
*Narrative Therapy
*Strengths-Based Approach
*Internal Family Systems (IFS)/Parts Therapy
*Mindfulness and Wellness Approaches
*Spiritually Integrated Therapy
*Existential-Spiritual Therapy
*ACT -- Acceptance and Commitment Therapy
*Cognitive Behavioural Therapy

Eileen conducts virtual or online therapy, also known as telehealth or telemental health. 

Eileen Shuchat, B.A. (Hons.), M.A.
Registered Psychotherapist (Qualifying)
(I am a fully licenced mental health practitioner, registered with the
College of Registered Psychotherapists of Ontario.)

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I am a proud ally of the 2SLGBTQIA+ community.

Land Acknowledgment: I respectfully acknowledge that I live and work in the City of Vaughan which is situated in the Territory and Treaty 13 lands of the Mississaugas of the Credit First Nation. I also recognize the traditional territory of the Huron-Wendat and the Haudenosaunee. I am grateful to have the opportunity to live and work on this land.