Healing Begins Now.
Online, compassionate and culturally-sensitive care.
Virtual therapy from the comfort, safety and privacy of your home, office or any location in Ontario.
I'm located in the Greater Toronto Area.
No more fighting traffic, looking for parking or arranging for transportation.
Mobility, pain or having a bad day aren't barriers to receiving support and care.
Book your FREE consultation or FREE first session.
For inquiries: eileen@uppercanadacounselling.com
You are not alone.
Click here for more videos where I
discuss common therapy issues.
Eileen Provides Support For The Following:
★ Chronic Illness, pain and physical disabilities
★ Trauma
★ Anxiety and Depression
★ Grief and Loss
★ Life Transitions (For Example: Retirement/Job Loss, Divorce/End of Relationship, Empty Nest, Menopause and More.)
★ Mindfulness and Wellness Practices
Evening and Weekend Appointments Available.
Eileen uses a compassionate, culturally-sensitive and trauma-informed approach with all her clients. She walks alongside her clients, allowing them to set the pace as she supports them on their healing journey.Â
Eileen's goal is to foster a therapeutic relationship built on trust, and create a sacred space where clients can feel safe to share, explore, heal and grow.
Eileen's hope is for noone to feel alone.
The following approaches are used in Eileen's work:
*Person-Centred Therapy
*Narrative Therapy
*Strengths-Based Approach
*Internal Family Systems (IFS)/Parts Therapy
*Mindfulness and Wellness Approaches
*Spiritually Integrated Therapy
*Existential-Spiritual Therapy
*ACT -- Acceptance and Commitment Therapy
*Cognitive Behavioural Therapy
Eileen conducts virtual or online therapy, also known as telehealth or telemental health.Â
Eileen Shuchat, B.A. (Hons.), M.A.
Registered Psychotherapist (Qualifying)
(I am a fully licenced mental health practitioner, registered with the
College of Registered Psychotherapists of Ontario.)
Contact Eileen directly:
I am a proud ally of the 2SLGBTQIA+ community.
Land Acknowledgment: I respectfully acknowledge that I live and work in the City of Vaughan which is situated in the Territory and Treaty 13 lands of the Mississaugas of the Credit First Nation. I also recognize the traditional territory of the Huron-Wendat and the Haudenosaunee. I am grateful to have the opportunity to live and work on this land.