Healing Begins Now

Compassionate and culturally-sensitive support for adults.

Online therapy means attending 100% virtual therapy from the comfort, safety and privacy of your home, office, place of work, dorm room or car.

Struggling with mobility challenges, illness or pain? Do you have a hectic schedule? With online therapy, support comes to you. No traffic. No transportation.

Located in Vaughan/Greater Toronto Area and providing care across Ontario.

Book your FREE consultation or FREE first session.

Eileen provides specialized support for individuals struggling with chronic illness(es), chronic pain and disabilities. This includes support for their caregivers and loved ones. To learn more, please visit this page.

Eileen Provides Support For The Following:

Anxiety

Grow your resilience to feelings of overwhelm and stress.

Depression

Learn how to manage and elevate feelings of sadness and low mood.

Trauma

Heal from past, chronic and current experiences in a safe and supportive environment.

Grief and Loss

Compassionate support for some of life’s most painful experiences.

Self-Compassion

Mistakenly confused for selfishness, this practice increases self-esteem and emotional well-being.

Life Transitions

Learn how to navigate divorce, job loss, moving, empty-nest, menopause and more, with confidence and clarity.

Explore Eileen’s FREE Video Library

Evening and Weekend Appointments Available.

Eileen uses a compassionate, culturally-sensitive and trauma-informed approach with her clients. She walks alongside them, allowing each client to set the pace as she supports them on their healing journey.

The goal is to foster a therapeutic relationship built on trust, and create a sacred space where clients will feel safe to share, explore, heal and grow.

Eileen’s hope is for no one to feel alone.

The following approaches are used in Eileen’s work:

Eileen conducts virtual or online therapy, also known as telehealth or telemental health.

Eileen Shuchat, B.A.(Hons.), M.A.
Registered Psychotherapist (Qualifying)

Eileen is registered with the College of Registered Psychotherapists of Ontario.

Contact Eileen directly:

eileen@uppercanadacounselling.com

I am a proud ally of the 2SLGBTQIA+ community.

Land Acknowledgment: I respectfully acknowledge that I live and work in the City of Vaughan, which is situated in the Territory and Treaty 13 lands of the Mississaugas of the Credit First Nation. I also recognize the traditional territory of the Huron-Wendat and the Haudenosaunee. I am grateful to have the opportunity to live and work on this land.